Wake Up, Shake Up

Thanks to our Wellbeing Team who are starting every morning with a Wake Up, Shake Up dance in each class for Wellbeing Week 🕺

Lots of activity for each day of Wellbeing Week..

Mindful Monday was our first day - we started our “Feel Good Factor” poster, did some work on an appreciation station and enjoyed mindfulness music & breathing exercises in our classes.

Well-being Homework helped us feel great 😊